PNMY Vinyasa, Primal, and Yin classes are primarily about alignment and self awareness.
Naked Yogis stay healthy and happy and ask questions.
Undisguised Yogi experiences deeper feelings benefits of focused breath.
PNMY yogis learn by self observation.
Every class is filled with fun, light and good intentions
Every class ends with rest, breath, and a guided meditative relaxation.
PNMY is a equality based caring community.